Let’s Talk Migraines!

First of all, any of you that are about to say “migraines are just really bad headaches…” I’m gonna need you to exit stage left. This blog’s is not for you. I could rant and ramble through all the facts on why that’s wrong and I won’t change your mind. But, if you’ve ever had a migraine before, witnessed someone with a migraine, felt chronic pain, or feel empathy for others this one is for you, my little angels.

I didn’t start getting migraines until senior year of high school. I thought I did because I’ve always been really sensitive to light and sound. I got a LOT of headaches because I was swimming so lots of long days in chemical filled rooms with loud starts and yelling. When I wasn’t doing that, I was on a stage with bright lights, loud music, and microphones. Genuinely, I don’t remember a time that I wasn’t getting headaches at least a couple of times a week, but ibuprofen could usually knock those guys out.

I know you guys live for my throwback pictures, so don’t say I never gave you anything.
Two in a row!! I must be feeling some kind of way

So, I thought a bad headache was a migraine when I was like 16. It was my head and it hurt. What’s the difference, ya know? DUDE. I got my first migraine in the winter of my senior year. I had just finished a dance camp for show choir where we do like day long camps to perfect the show. It’s long, grueling, and kind of stressful because you know you have to compete in like two weeks.

I’m not sure if it was lack of water, stress, the seasons changing, my depression, or a mixture of a million other things, but my head started to feel a little tight. Like, my neck and my shoulders felt like they were carrying a bowling ball and about to crack under the pressure. I tried to sleep it off and I could even move without sending shooting pains from the base of my head to my temple to right behind my eyes and all the way back around. The tiny little lights that showed that my phone was charging was like someone flashing a strobe in my face. It was kind of like I had super sonic hearing too, I felt like I could hear the neighbor down the street cough and it was being amplified right into my eardrum. This wasn’t like anything I’d ever experienced.

I’ve already kind of talked about pain in a blog. But, you body does everything it possibly can to get rid of the pain it feels. That’s why you feel fevers or your blood pressure spikes sometimes. It’s those little cells fighting off the ones that they don’t necessarily recognize or like. When I get migraines, my body usually tries to ward off the pain by making me really nauseous, giving me a fever, or making me light-headed.

If you’re someone who’s dealt with chronic pain or even like pain from a surgery or something, you know that ibuprofen can only do so much. It can only take so much of the edge off and it can only last for so long. After suffering for hours, I started to see these little spots in my vision. It was like I had starred into the sun. They were little gaps in my vision where there are bright spots – I later learned that people call those auras. I’m pretty familiar with those now.

My parents took me to the hospital when I genuinely couldn’t stop crying and every time I sobbed my head just sent a shooting pain around my head. I had my first ‘migraine cocktail” at 17 years old. It’s an IV mixture of Benadryl, anti-nausea, and another hardcore painkiller. It’s uncomfortable to say the absolute least… you have an IV in your inner arm and cold fluids coursing into you. It’s not amazing, but not having a migraine is worth it.

It’s been 5 years since my first migraine. I’ve gone through about 4 different kinds of medicine to try and get rid of them. I talked a little bit about this in a past blog, but I had issues like weight gain, irritability, and other really shitty side effects because of medications used to prevent migraines.

It’s scary when it’s your head too. You can get an Xray to look at the bones in your arm, but when it’s your head, it’s your brain. You can’t see it. You have to get in a big tube to diagnose it. It’s just always a little bit more scary.

Right now, I take about 100 mg of a drug called topirimate. It’s also been helpful when I was waking up in the middle of the night and eating a bunch of stuff. It’s been the most successful of everything that we’ve tried.

This is the most recent time that I’ve needed to get a migraine cocktail. Pardon my french, but it’s the fucking worst. Lately, I’ve been losing my vision in my left eye, sometimes in both. Which makes literally everything that I’m used to doing virtually impossible.

I don’t get them a lot anymore. Which means that the medicine is doing it’s job, thank god. But, as with any medication, there is some hiccups. I would say I get maybe one migraine a month. Which is far better than getting one to two a week as I was. When I do get them, my coworkers have been so helpful in getting shifts covered last minute and understanding that I’m pretty much a walking zombie.

It’s really hard to explain. It’s really hard to go through. But, as with anything on this blog, the sun will shine through tomorrow. It might be shitty now. It might be painful, confusing, and just annoying… but damnit, we will prevail, my little angels.

What do you want hear about next? What’s going on in your life that you might want to read about in a blog? Slide into my DMs on any socials or email me at emydsaliby@gmail.com to recommend a blog!

A Little Medicine Mishap

I’ve posted a blog about my medicine before and I’ve talked a lot about it on the podcast as well. Recently, someone asked me my opinion on prescription drugs for mental illness. Though I’m very loud and proud about how helpful prescription antidepressants have been here for me, that question made me realize that some people are either liking the medical treatment that they are receiving, or they’re struggling with the side effects or stigma of medicine.

I’ll be the first to admit that I’m a success story. Finding the right dosage and the right medicine has been a hell of a struggle, but I’m finally in a place where I’m comfortable with all of it. I truly know that I’m one of the lucky ones, as some people struggle with finding the right fit (or not finding one at all) for years and years longer than I did.

That’s not to say that I don’t have days or moments when I don’t wanna throw the whole bottle away. When I introduce new products, medications, or regiments, I have to be really really aware of my mood changes. In the past, when I’ve changed birth control methods, it drastically effected my mood the days immediately surrounding my period – like my antidepressants were just a wash. Most recently, I had a huge issue with migraines. Let me just tell you, finding a headache medicine that didn’t make me feel like either a Zombie or She-Hulk has been a hell of a time. I settled on a pretty big dosage of Topirimate.

Coincidentally, this medicine effects my current birth control method AND my hormones!!! So, I was sporting THIS for a good amount of time before I had enough:

I’m embarrassed that this pic is even going anywhere on the Internet. But, you guys follow me to be real with you! This painful cystic acne was a result of taking 100 mg just to not get a migraine every day for 10 days.

Grand scheme: this isn’t that big of a deal. I bought some expensive full coverage foundation and did some more cleansing face masks in an attempt to rectify. However, the medicine was working to quickly, and my skin & hair were NOT fans. Of course it’s TMI, but I also went from almost never having a regular period, to having one for 3 weeks straight. Hell. on. Earth.

Again, having a good relationship with medical personnel is always a benefit. I was able to shoot my primary care doctor and my psychiatrist about the problem. They advised to half the pills and see if the problems persisted… which puts us to right about now. I have gotten more headaches and migraines because of the lower dose. My skin, hair, and menstrual issues have cleared up though. So, it’s really weighing my evils at this point – deal with migraines as they come occasionally and experience a little pain before I can stop them OR going through puberty for what feels like the second time & be worried about my birth control being ineffective sometimes. I chose the former.

End of the day, even the people who have a good fit when it comes to one medicine, might find it really hard to ever take antibiotics or other prescription medications. I’ve dealt with the physical icky feeling, the absolutely impossible to deal with acne, weight gain, and changes in birth control because of the medicines that rectify one issue in my body. It’s so so so hard. It sucks. It also sucks that some people’s bodies need these little boosters in the form of pills while others don’t. It just further adds to the stigma that is mental illness medication. Sometimes, medicine isn’t the right path for you. Holistic approaches can also be really helpful for mental health specifically (I’ll do a blog about some that I’ve experimented with very soon!)

My face when I’m expected to act normally but the medicine that fixes one part of my being makes my skin hate me, my hair feel like straw, my sleep suck, and my period go haywire.

No matter what your path may be, stick with it. Work with the medical professionals in your life to find the right fit because I promise it does exist. Even people who are thriving at one end of the medicine spectrum might not be thriving at other parts of their medical well being. As much as it sucks, you are strong and you can persevere. You’ve gotten through all the moments to make you brave enough to reach out for medicine or make the professionals prescribe you with some. You deserve the feeling of finding a good fit for YOU and YOU only.

Next blog goes up on Tuesday! Anything specific you want to hear about? Hit me up on socials, slide into any of my inboxes, or email emydsaliby@gmail.com if you want to chat about anything going on in your life!