A Life Lesson from the Kentucky Derby

I’ll be honest. I don’t really follow the Kentucky Derby, nor do I really feel the need to gamble on that. I mean, how do we really know the horse just isn’t having a bad mental health day? What if they don’t want to run? Alright, I kid. You guys get the point though. This year, I heard that the winner has a pretty good story for those of us in need of a good life lesson.

The Background of Medina Spirit

Medina Spirit was as underdog as you can get when it comes to a big event like the Kentucky Derby. People will pay a pretty penny for the best bloodline of a horse that offers the best chance at winning the Derby. Media Spirit, however, was bought for only $1,000.00 – that’s cheap even for your everyday family horse!

The trainer that would eventually win with Medina Spirit, Bob Baffert, said the horse had “no fucking chance to win.” In fact, he was even pleasantly surprised that such a small and meager animal had made it to the Derby at all. He got on the horse expecting to beat by another horse in the competition.

My client, Lorraine Beato, just made an awesome post about this – check it out below:

The Win

To everyone’s surprise, the small horse purchased for one thousand dollar started in the lead and maintained it through the finish line. Medina Spirit’s worth became $1.85 million dollars on May 1st, 2021 despite even his trainer’s thoughts. 

So, What’s the Life Lesson Here?

There were a lot of people betting against Medina Spirit – literally. There were millions of dollars put on other horses in the race purely because of the horse’s size, muscle mass, and background. Still, the horse ran. The person they depended on most, their trainer, said they had no chance. Still, the horse ran.

There are going to be times in life where the people that we want validation from the most are our biggest naysayers. We still are going to have to run. People are going to scream hatred because of what our bodies look like, what our minds can do, and what our past has been made up of. Still, we must run.

It’s not for the people in the stands or the trainer. The others who raced against you will want to flex that they know you and your story. Running forward despite the setbacks, however, is for you. It’s to prove that the only person on this entire planet that can really set your worth is you. If you choose to show up as a $1.85 race horse, then the world will know you by literally nothing else.

Short and sweet. What are you going to do to show up and set your worth this week? Connect with my on my socials above!

Can you be Intelligent AND Emotional?

I  have a habit of crying when I’m going through something. I mean, I’m a blogger. I should be able to use all of the adjectives, nouns, and adverbs to accurately express how I’m feeling before I get that upset, right? Lately, though, I’ve been having these overwhelming moments where it’s hard for me to separate my emotion from my narrative. It’s difficult for me to say what I really mean without adding some tears behind it.

Normally, this would be a journal post. It would just be a couple pages of scribbles before bed that I would sleep on and only think about when I went to therapy a month later. Normally, this wouldn’t make me think twice. But, I am. I’m thinking twice, three, even four times about this. Why is my mind so caught up on separating an emotional thought from an intellectual one? This week, I officially verbalized that my frustration is that I’ve never felt I could be emotional and intellectual at the same time – even though they are huge parts of who I am as a person. So, the question remains, can you really be intelligent and emotional at the same time?

Not to toot my own horn, but I’ve always been a little too smart for my own good. Take that at face value, of course. I didn’t graduate medical school at 14 or invent something to change the world, but I pride myself on being smart. I let everyone around me know from about the time that I could formulate words together.

After confirming with my parents, I would also say that I’m fiercely independent. So much so that I began to subconsciously believe that the things that my parents wanted me to succeed at were things that I did alone – swim, school, theatre. That’s a conversation we had behind closed doors, but we all agreed that I was obsessed with things that I could do all by myself and take all the glory for. I seem like a gem, right?

I didn’t start getting outwardly emotional until I felt it well up inside me and had  nowhere to put it. Part of adolescence is learning how to effectively express your emotion without punching a hole through your wall or slamming your entire body on the floor. I failed in this area. Sure, maybe my behavior wasn’t as visible to the public eye, but my way of dealing with any emotion was to bottle it up, let it fester, and eventually let it come bursting out on whatever family member was closest.

I started using the phrase “I cry because I’m frustrated,” a lot throughout my late teens and very early 20s. I was especially using them in romantic relationships when prodded about why I was getting so upset. Essentially, I was telling my partner, the world, and anyone that would listen that when I’m emotional I’m not able to coherently speak my truth. Damn, did I believe that truth for so long.

Fast forward to a couple years later and my twenty third year of existence, I’m feeling more woke than ever. I feel more in touch with my emotions and my intelligence in ways that I never thought that I would before. There are moments, though, that make me realize there are still wounds from my past that still need a remedy. There are still issues that I need to realize, accept, speak out loud, and move on from. 

Like I said before, I’ve been getting really emotional for reasons that seemingly go over my head. My dad recently said  I’ve been “overreacting” and I reacted as if he called me the worst curse name in the book. I couldn’t understand what triggered me in that scenario to make me SO upset. 

You can look through my blog feed and learn a little bit about a past relationship that shaped who I am as a person today. I feel so strong and healthy that it’s hard to imagine that there’s still realizations for me to make about why I said or did something all those years ago. There are still connections that I can make to help me better understand myself in all of my relationships.

This is right around the time that I completely compartmentalized intelligent thoughts and emotional ones – never allowing the two to meet.

In those formative years, I thought that I had to make a clear distinction between emotion and intelligence. Every time I let a tear escape my water line, my argument suddenly became a little less valid. When conversations needed to be had, it was to be done without tears and without too much emotion behind my words. Twenty year old Emily began to link emotion to weakness and intelligence to strength. I started to hold my tongue when I knew the tears were coming. I started to question my intelligence if I felt anything in my head. Most of all, I started to question who I was as a person. 

Now, my dad never taught me to think like this, nor did he mean any harm in saying that I was overreacting. But, he did unleash a dragon that felt like her intelligence and emotion could not coincide in the same castle – which absolutely destroyed me.

Let’s just get something abundantly clear here; and I’m saying this just as much for you as I am for me. I am a grown-ass, educated woman. I can properly express how I’m feeling because I know the words to do so, I’ve been practicing them since I was way too smart for my own age, remember? I don’t need anyone to write my narrative for me or tell the world how they think  I feel. Got it? That being said, I am a grown-ass, educated woman! So, me crying because I feel bad does not diminish my intelligence level. If I feel the urge to cry, I can cry! If I feel the need to scream, I can scream! Having emotion does not equate to a lower intelligence level, nor does it make your argument weaker.

You know you’ve felt that prickle behind your eyes of tears at exactly the wrong time, but what exactly makes it the wrong time? Tears can help us put up clear boundaries of where our heart and minds want to go, even when society is pushing us to keep going. Tears can help signal to the world that you fucking care! Tears can tell stories that sometimes, even all the words in the dictionary can’t be strung together to tell. You, my beautiful reader, are not less because of the emotion that you let out of your body. It’s what you do with that emotion, how you harness it, and how you put it back into the world that makes or breaks you. Because emotion and intellect together, they are an extremely powerful thing.

Smart & I cry a lot…. I won’t be sorry for that.

So, I’m no scientist. I haven’t looked at the scans of a brain with all the colors to give an official answer. But, if I could put all my money on one argument it would be: Yes, you CAN be intelligent and emotional all at the same time. Furthermore, anyone that’s telling you otherwise is scared of how powerful you are when you are both… I’m just saying.

Have you ever had a problem separating your intellectual thought from your emotional ones? If so, why are you separating them? Get into the DMs of any of the socials below to tell me your story!

Edited by Vanessa Reza. Contact info can be found on the ‘Contact Me’ page.

When Hard Work Isn’t Enough

Yesterday, I watched someone I love get absolutely shafted out of not one, but three totally-deserved awards. Before you call out my bias, I’ve seen nominees get the same bullshit treatment because of the pettiness in someone’s heart, the preexisting prejudice against a program, and underlying favoritism. Obviously, I’m trying to keep this vague for the privacy of those involved, but I’m pissed off and I want to scream it from the rooftops!

I understand that this blog post reads more like a “personal Facebook status” in the words of my amazing editor (Thank you, Vanessa. Please hire her. She seriously is amazing). Just stick with me here and this vagueness will all have a purpose. Do I envy their job to choose between nominees who all deserve an award? No. Every single one of the nominations were valid, in my humble opinion. But, when the trend is always against one program because of your beef with ONE person on staff? Not cool. For those of you who did win, it was absolutely well deserved. Congratulations! They just missed a couple awards in what I viewed was an attempt to “stick it to the man”, which is just so on brand it’s disgusting. Those “couple awards” are not just with people I share blood with either… a lot of people got fucked over in this.

Okay, enough vague chatter. If you know, you know. So, what advice can I offer the person that I love? As someone who’s not directly involved, I’m angry. So, those who are have fire coming out of their ears – as they should! What do we do with that anger, hurt, and heartbreak? What can we learn from situations when we get totally robbed out of the recognition that we deserve? What can we do when someone else’s actions affect us, but we really can’t do anything about it? What do we do when all our hard work feels like it goes down the drain without answers or rationale?

I sat around thinking of the best way to say this today. Honestly, I can’t think of a way that doesn’t suck. So, I’m just going to say it and hopefully, you’ll stick with me: sometimes, hard work isn’t enough. 

Photo credit: Penny Hazeltine

Alright, ya’ll still here? Don’t get me wrong. I could write a novel about the advantages of hard work around your life. But as I watched the person that I love question if he worked hard enough, I was reminded that sometimes life kicks us really hard just to see if we can get up again. We can work as hard as our muscles will let us and as fast as our bones move, but sometimes life puts a big hurdle in front of us just to see if we can jump. 

Sometimes, there’s not a rationale either. Sometimes you do every single thing right. You show up, you work hard, you treat people right, and you give off positive energy that the world is asking for but somebody doesn’t like you that day and punished you for it. It was never about how hard you worked. It was about them; their insecurities and their power struggle.

Hard work is enough when it comes to running toward your goals in a full out sprint. Those bumps, though, they don’t discriminate against how fast you’re running. The person that’s at a slow jog probably navigates these bumps easier. The person that’s at a sprint probably gets knocked on their ass every single time. Yet, they still get up and they still sprint. 

Sometimes, my loves, life isn’t fair. That’s not me saying that as your baby boomer Grandma who is invalidating your feelings. That’s being realistic. If you walk through life thinking that only good things happen to good people and only bad things happen to bad people, you’re in for a rude awakening. Truth is, we get thrown the good, bad, ugly, beautiful, confusing, vulnerable, emotional, funny, heartwarming, and so many more to teach us lessons. No matter what your faith is or how you feel about God, Allah, presence, or even lack thereof. It’s a scientific fact that our brains take our experiences to turn them into little connections in our brain for lessons on how to act in the future. 

I didn’t say this to the person who was suffering because it felt kind of off topic, but I’m going to say it now. No one looks up to a bitch that hasn’t struggled. That sounds very judgemental and maybe it was, but truly no one looks up to people who don’t go through something. Please, prove me wrong, but people don’t idolize others who don’t work hard or go through something to get where they are. I mean, people with really successful businesses, careers, or activism go through something. It’s a fact. Prove me wrong. 

So, even if you’re planning on walking the most perfect path, there’s going to be pain, loss, and vulnerable times that don’t make any sense in the moment. Grand scheme, though, they just might.

So, what can we honestly take away from all of this so that it doesn’t make us want to fight someone like Bad Girls Club? 

  • Life tests us with hurdles to see how we’ll get up 
  • Sometimes people suck & they want to see you fail
  • Bumps look different to different people depending on how hard their working
  • You get a mixture of experiences thrown at you
  • Those who lack struggle aren’t the ones we care about long term

All of these pills are hard to swallow in their own way. I would consider myself a sprinter. I work hard at whatever I’m doing, but a couple of large bumps made for some scary falls and made it hard to sprint without being scared again. Even now, it’s hard to put all of my effort into something. I fear I’ll fall again… but that’s the test. Now, I’ve made getting up when I’m down a habit, a brand and a priority. People expect it. I expect it from myself. 

This blog is dedicated to the kids who got knocked down as a result of one adult’s beef with the staff member of one program. It’s dedicated to the kids who 100% deserved the awards they were given and praised for, but also for the kids that didn’t receive an award to project pain. This is for the girl that sang through nodes in all of her lead performances. This is for the kid that had to learn a brand new part and reteach an entire dance right before opening night. This is for the kid that played the Charlie Chaplin in the first high school rendition of Chaplin the Musical but didn’t win. This is for those who played The Music Man in the “The Music Man” which won Best Musical, but didn’t win best lead. This is for all the blood, sweat, and tears that have been put onto that stage, a run that has gotten taken away for a pandemic, and each ounce of hard work that you put in. This is not for the petty adult issues that caused these kids to wonder whether they’re picking the right path or what they could have done better. It’s not pitting kids against each other, but recognizing the beauty that came together to create such brilliance. This is about recognizing their hard work – what it ALWAYS should have been about. So yeah, your hard work wasn’t enough to push through the politics of the Jerry Awards, (whoops, that’s some tea….) but it was enough for every audience member, the writers of Chaplin: The Musical, and everyone that genuinely matters in your journey toward greatness.

Photo credit: Penny Hazeltine

People watch us when we fall. They applaud us when we get back up and they only notice again the next time we fall. So, you need to be the one that notices when you’re sprinting. You need to be the one that notices when you’re moving  fast and  powerfully. You need to be the pat on your back that says, “Wow, I got kicked down, spit on, and laughed at, but look at me now.” That needs to come from you. Grand scheme: if you are working your hardest, that’s all you can do. No ifs, ands, or buts. So stop beating yourself up about it, stop questioning your worth, and get back up every damn time.

At the end of the show, or the job, or crazy hard school project, you’re not going to remember who thought you weren’t worthy. You’re going to remember who thought you were. Make sure you’re one of your own biggest fans.